Send us a text In this conversation, Kate shares her journey from a love of books in childhood to navigating the corporate world & ultimately opening her own bookstore. She discusses the challenges & triumphs of entrepreneurs...
Send us a text Jen speaks with Michelle Holling-Brooks, a trauma-informed specialist, about her incredible journey of healing & transformation. Michelle shares her origin story, detailing her battle with severe illness at a y...
Send us a text In this episode, Alexis Skopos shares her journey into the mental health field, driven by personal experiences of loss and trauma. She discusses her advocacy for the LGBTQIA community, the importance of address...
Send us a text Jen speaks with Melanie Cohen, a former competitive gymnast turned weight loss coach. They explore her journey through the pressures of gymnastics, the impact of weight & clutter on mental health & the importan...
Send us a text Jen engages in a profound conversation with Vanessa, a betrayal recovery specialist. They explore the pivotal moments of transformation in life, focusing on the impact of micro betrayals & generational trauma. ...
Send us a text We explore the multifaceted journey of healing from trauma, focusing on personal experiences, systemic work & the importance of understanding one's identity. Natalie shares insights on navigating relationships,...
Send us a text In this episode Jen Ginty speaks with Haaj Ferogh, a 1st Generation Muslim American who teaches Special Education, about her transformative journey through mental health challenges, cultural identity, and the i...
Send us a text In this powerful episode, we welcome Casey Kang Head, a remarkable 3-time survivor of acute lymphoblastic leukemia. Now a trauma-informed cancer coach, Casey shares her inspiring journey of resilience and heali...
Send us a text Welcome to my podcast! I’m Jen Ginty—a single mom living with Complex PTSD and Major Depressive Disorder, both stemming from childhood trauma. For years, I put off my healing journey. I was stuck in survival mo...
