When "Not Yet" Becomes "Right Now"

Episodes

Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown
July 2, 2025

Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown

Send us a text Jen speaks with Teri M. Brown, an award-winning author and storyteller, about her transformative journey from emotional abuse to empowerment through writing and adventure. Teri shares her experiences of resilience, the healing power of writing and the profound lessons learned during …
Navigating Medical Trauma with Complex PTSD
June 25, 2025

Navigating Medical Trauma with Complex PTSD

Send us a text In this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries, the impact of medical misogyny, and the importanc…
Beyond the Pulpit: Sexuality, Spirituality and Starting Over with Bekah Slider
June 11, 2025

Beyond the Pulpit: Sexuality, Spirituality and Starting Over with Bekah Slider

Send us a text Jen speaks with Bekah Slider, a former pastor turned confidence coach. They explore her journey from a strict religious upbringing to embracing her true self, discussing the struggles with hypocrisy in religion, the importance of intuition and the challenges of parenting beyond relig…
From Burnout to Balance: Healing, Money, and Reclaiming Your Life with Michon Covington
June 4, 2025

From Burnout to Balance: Healing, Money, and Reclaiming Your Life with Michon Covington

Send us a text In this episode, Michon Covington shares her transformative journey from a successful corporate career to prioritizing her health and well-being. After experiencing burnout and a health crisis, she turned to therapy and nervous system healing. Now, as a financial wellness educator, s…
Victim 2 Victor: Empowering Survivors with Anu Verma
May 28, 2025

Victim 2 Victor: Empowering Survivors with Anu Verma

Send us a text Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others …
Breaking Up with Fear with Carolyn Murphy
May 21, 2025

Breaking Up with Fear with Carolyn Murphy

Send us a text Jen speaks with Carolyn Murphy, a trauma survivor and advocate, about her journey from trauma to empowerment. Carolyn shares her origin story, detailing the impact of early trauma on her life choices and the struggle with perfectionism and fear. She discusses the pivotal moments in 2…
Reinventing Purpose: Navigating Life with Functional Neurological Disorder with Amy Cole
May 14, 2025

Reinventing Purpose: Navigating Life with Functional Neurological Disorder with Amy Cole

Send us a text Jen speaks with Amy Cole, a former web developer turned tech educator, who shares her transformative journey after being diagnosed with Functional Neurological Disorder (FND). Amy discusses the challenges she faced in her diagnosis, the impact of trauma on her health, and how she has…
Transforming Anxiety into Empowerment: Understanding OCD with Liz Murray
May 7, 2025

Transforming Anxiety into Empowerment: Understanding OCD with Liz Murray

Send us a text Transformational coach Liz Murray shares her extraordinary journey from a childhood marked by anxiety and family challenges to becoming a guiding force for midlife women. She discusses her experiences with OCD, the impact of 9/11 on her career as a flight attendant and her eventual t…
Rewriting Recovery: A Mindset Shift with David Douglas
April 30, 2025

Rewriting Recovery: A Mindset Shift with David Douglas

Send us a text Jen speaks with David Douglas, an author and counselor, about his journey of transformation from struggling with substance use to becoming a mindfulness practitioner. David shares his origin story, the impact of family dynamics, and the role of spirituality in his life. He discusses …
Redefining Health and Wellness After Surgery with Liz Rodriguez
April 23, 2025

Redefining Health and Wellness After Surgery with Liz Rodriguez

Send us a text Jen speaks with Liz Rodriguez, a certified health and wellness coach, about her transformative journey following back surgery. They discuss the challenges of redefining fitness, the importance of mindset shifts, and the unique experiences of women in health and wellness. Liz shares i…
A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne
April 16, 2025

A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne

Send us a text Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one's intuition. Brooke shares her experiences with sp…
Finding the Key to Self-Identity with Sasha Greenidge
April 9, 2025

Finding the Key to Self-Identity with Sasha Greenidge

Send us a text Jen speaks with mindset coach Sasha Greenridge about her journey of self-discovery and transformation. Sasha shares her experiences growing up in a culturally strict environment, the challenges of people-pleasing, and the importance of setting boundaries. She discusses her turning po…
Child Abuse Prevention Month - A Survivor’s Call to Action
April 4, 2025

Child Abuse Prevention Month - A Survivor’s Call to Action

Send us a text Jen shares her personal journey of surviving childhood abuse and the ongoing struggles with the legal system that allowed her abuser to go free. She discusses the impact of trauma, the concept of complex PTSD, and her efforts to create a healing tool for others. Jen's story is a call…
The Turning Point: Embracing Change and Self-Discovery with Ernest Wood
April 2, 2025

The Turning Point: Embracing Change and Self-Discovery with Ernest Wood

Send us a text Jen speaks with Ernest Wood, a Navy veteran and author of 'Asshole to Awesome'. They explore Ernest's journey of self-discovery, the impact of family dynamics, and the importance of forgiveness. The conversation delves into the pivotal moments that lead to transformation, the challen…
Building Resilience through Adversity: Overcoming Misdiagnosis with Dwayne Morton
March 26, 2025

Building Resilience through Adversity: Overcoming Misdiagnosis with Dwayne Morton

Send us a text Jen speaks with Dwayne Morton, an inspirational speaker and former international basketball player. Dwayne shares his profound journey of transformation, detailing his struggles with a misdiagnosed blood cancer, the trauma of being a bystander in a police shooting, and his path to he…
Breaking Cycles, Building Strength: Healing, Mentorship, and Intuition with Cat Dunn
March 19, 2025

Breaking Cycles, Building Strength: Healing, Mentorship, and Intuition with Cat Dunn

Send us a text In this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Cat Dunn, an award-winning online business manager and mentor. They explore Cat's transformative journey from a toxic upbringing to becoming a successful mentor for others. The conversation delves into th…
Transformative Moments in Addiction Recovery with Donna Marston
March 12, 2025

Transformative Moments in Addiction Recovery with Donna Marston

Send us a text Jen Ginty speaks with Donna Marston, a parent support coach and advocate, about her journey through her son's addiction and recovery. Donna shares her experiences, the challenges she faced, and the lessons learned along the way. The conversation emphasizes the importance of community…
Breaking Free from Binge Eating with Jane Pilger
March 5, 2025

Breaking Free from Binge Eating with Jane Pilger

Send us a text Jen speaks with Jane Pilger, a coach specializing in helping women overcome binge eating and develop a healthier relationship with food. They explore the origins of binge eating, the impact of trauma, and the role of shame and judgment in eating disorders. Jane shares her personal jo…
Transforming Pain into Power and Light with Andy Grant
Feb. 26, 2025

Transforming Pain into Power and Light with Andy Grant

Send us a text Jen speaks with Andy Grant, an award-winning podcaster and transformational energy coach. They delve into Andy's personal journey through mental health struggles, including his experiences with suicidality and the importance of emotional authenticity. The conversation highlights the …
Navigating Political Trauma and How We Build Community in Times of Fear
Feb. 19, 2025

Navigating Political Trauma and How We Build Community in Times of Fear

Send us a text In this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses the feelings of fear and insecurity that arise from political actions and rhetoric, and emphasizes the importance of com…
Creating Safe Spaces and Empowering Women with Hannah Sol Marie
Feb. 12, 2025

Creating Safe Spaces and Empowering Women with Hannah Sol Marie

Send us a text Jen speaks with Hannah Sol Marie about her transformative journey from a religious upbringing to embracing her true self. Hannah shares her experiences with religious trauma, the importance of community and connection among women, and how she created the Brave B*tches Circles to fost…
Unlocking Your Potential and Finding Purpose with Andy Casey
Feb. 5, 2025

Unlocking Your Potential and Finding Purpose with Andy Casey

Send us a text Jen speaks with transformative life coach Andy Casey about his journey from self-doubt to empowerment. They explore themes of loss, grief, and the importance of community in personal growth. Andy shares his experiences with NLP and visualization techniques that have helped him and ot…
Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel
Jan. 28, 2025

Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel

Send us a text Jen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal value…
Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson
Jan. 22, 2025

Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

Send us a text In this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to embracing her true purpose in holistic healing. She shares her experiences with medical challenges, including a brain t…