When "Not Yet" Becomes "Right Now"

Childhood Trauma Episodes

Guests (and host) discuss their own experiences with childhood trauma. This podcast discusses Complex PTSD and child abuse without going into details of experiences.
The Epstein Files: Why Survivors See Themselves in These Stories
66
March 11, 2026

The Epstein Files: Why Survivors See Themselves in These Stories

Send a text This episode explores the harrowing realities of abuse, the importance of believing survivors, and the ongoing fight for justice. Jen shares personal experiences and insights into the systemic issues surrounding abuse cases, emphasizing the need for awareness and support. Key Takeaways: Systemic abuse and cover-upsPersonal survivor stories and traumaThe importance of believing and supporting survivorsEpisode Highlights: [00:00] Introduction to Sensitive Topics [04:07] The Reality ...
Heal the Past, Love Differently with Tori Jenae
64
Feb. 4, 2026

Heal the Past, Love Differently with Tori Jenae

Send us a text In this episode, Tori Jenae, a trauma-informed relationship and confidence coach, shares her powerful journey from a traumatic childhood to becoming a successful coach. She discusses the impact of generational trauma, the importance of understanding love maps in relationships, and how her experiences have shaped her approach to healing. Tori emphasizes the need for self-care, vulnerability and the transformative power of turning pain into purpose. She also explores the integrat...
The Sound of Innovation with Michael Leung
58
Nov. 12, 2025

The Sound of Innovation with Michael Leung

Send us a text Jen speaks with Michael Leung, an entrepreneur who has faced numerous challenges, including childhood trauma and a degenerative eye condition called retinitis pigmentosa. Michael shares his journey of resilience, the impact of his mother's death and how these experiences shaped his mission to create innovative hearing solutions for underserved communities. The conversation explores themes of personal growth, the importance of community and the entrepreneurial spirit that drives...
The Mended Mama Method with Emily Cleghorn
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Nov. 5, 2025

The Mended Mama Method with Emily Cleghorn

Send us a text Jen speaks with Emily Cleghorn, a holistic recovery coach and author, about her journey from trauma to healing. Emily shares her early life experiences, the challenges of motherhood and the development of her Mended Mama Method, which empowers mothers to navigate their emotional triggers and foster healthier relationships. The conversation emphasizes the importance of self-awareness, emotional regulation and the power of storytelling in healing. Key Takeaways: Emily's childhood...
What It Takes To Heal with Andy Campbell
55
Oct. 22, 2025

What It Takes To Heal with Andy Campbell

Send us a text Trigger Warning: This episode contains discussions about suicide and sexual abuse, which may be distressing for some listeners. Please take care while listening and reach out for support if needed. Jen speaks with Andy Campbell, a resilient survivor and author, about his journey through trauma, loss and chronic illness. They discuss the impact of generational trauma, the challenge of forgiveness and the importance of creating an environment for healing. Andy shares his core bel...
Surviving and Rising Beyond Trafficking with Jennisue Jessen
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Oct. 15, 2025

Surviving and Rising Beyond Trafficking with Jennisue Jessen

Send us a text Trigger Warning: This episode contains discussion of child trafficking, sexual violence and suicide. These topics may be distressing for some listeners. Jen speaks with Jennisue Jessen, a survivor and advocate against human trafficking. Jennisue shares her harrowing origin story, detailing her experiences of trauma and betrayal and how these experiences shaped her mission to help others. The conversation explores themes of faith, resilience and the importance of sharing one's s...
Resilience Through Play Therapy with Stacy Schaffer
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Sept. 24, 2025

Resilience Through Play Therapy with Stacy Schaffer

Send us a text Jen speaks with licensed professional counselor Stacy Schaffer about her journey from childhood trauma to becoming a therapist. They discuss the importance of mental health support for children, the impact of betrayal and the innovative approach of Synergetic Play Therapy. Stacy shares insights from her own experiences and emphasizes the need for parents to seek help for themselves and their children, highlighting the significance of understanding and healing in the face of adv...
The Epstein Files: An Abuse Survivor’s Perspective
50
Sept. 17, 2025

The Epstein Files: An Abuse Survivor’s Perspective

Send us a text Trigger Warning: This episode discusses sexual abuse, trauma, and the Epstein Files. Please listen with care. In this 50th episode of 'When Not Yet Becomes Right Now', host Jen Ginty reflects on her journey as a survivor of childhood sexual abuse and discusses the impact of the Epstein files on survivors. She emphasizes the importance of community, healing and the challenges faced by survivors in seeking justice. The episode serves as a poignant reminder of the ongoing st...
Patience, Perseverance and Purpose with Kevin Palmieri
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Sept. 3, 2025

Patience, Perseverance and Purpose with Kevin Palmieri

Send us a text Jen speaks with Kevin Palmieri, a speaker and coach who shares his transformative journey from battling depression and contemplating suicide to building a life of purpose through podcasting and personal development. They discuss the impact of family dynamics, financial insecurity, mental health struggles and the evolution of Kevin's podcasting career. Key Takeaways: Mental health can often be overlooked in the pursuit of financial success.Finding purpose is a journey that often...
Where Empathy Meets Action: The Path to Mental Wellness with Kyle Kittleson
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July 30, 2025

Where Empathy Meets Action: The Path to Mental Wellness with Kyle Kittleson

Send us a text Jen Ginty speaks with Kyle Kittleson, a published author and mental health advocate. They explore Kyle's journey of resilience following the loss of his mother at a young age, his career transitions, and the importance of coping skills in managing trauma. The conversation delves into the significance of empathy in mental health, the role of psychoeducation in therapy and the principles of Acceptance and Commitment Therapy (ACT). Kyle emphasizes that transformation moments are p...
Tapping Into Healing: Embracing Your True Self with Amy Vincze
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July 23, 2025

Tapping Into Healing: Embracing Your True Self with Amy Vincze

Send us a text Jen speaks with Amy Vincze about her transformative journey from personal trauma to healing through Emotional Freedom Techniques (EFT) tapping. Amy shares her experiences with childhood trauma, breast cancer and the discovery of tapping as a tool for emotional release. The conversation delves into the mechanics of tapping, its origins, and how it can be integrated with other therapeutic modalities. Amy emphasizes the importance of acknowledging all emotions and offers advice fo...
Creating the Pathway to Emotional Fitness with Shaun Zetlin
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July 16, 2025

Creating the Pathway to Emotional Fitness with Shaun Zetlin

Send us a text Shaun Zetlin shares his transformative journey from a bullied child with physical challenges to a successful personal trainer and author. He discusses the importance of emotional fitness, authenticity and vulnerability in overcoming trauma and building inner strength. He emphasizes the need to embrace their past, recognize their worth and connect their physical and emotional well-being. Through his experiences, he inspires listeners to take charge of their lives and pursue thei...
Beyond the Pulpit: Sexuality, Spirituality and Starting Over with Bekah Slider
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June 11, 2025

Beyond the Pulpit: Sexuality, Spirituality and Starting Over with Bekah Slider

Send us a text Jen speaks with Bekah Slider, a former pastor turned confidence coach. They explore her journey from a strict religious upbringing to embracing her true self, discussing the struggles with hypocrisy in religion, the importance of intuition and the challenges of parenting beyond religious trauma. Bekah shares her experiences of deconstructing her beliefs, navigating marriage and finding freedom in her sexuality and career as a confidence coach. The conversation emphasizes authen...
Victim 2 Victor: Empowering Survivors with Anu Verma
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May 28, 2025

Victim 2 Victor: Empowering Survivors with Anu Verma

Send us a text Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves into the complexities of trauma, the importance of community, and various healing modalities, including Reiki. Anu emphasizes the significance of t...
Breaking Up with Fear with Carolyn Murphy
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May 21, 2025

Breaking Up with Fear with Carolyn Murphy

Send us a text Jen speaks with Carolyn Murphy, a trauma survivor and advocate, about her journey from trauma to empowerment. Carolyn shares her origin story, detailing the impact of early trauma on her life choices and the struggle with perfectionism and fear. She discusses the pivotal moments in 2018 that led her to embrace change, her work as a peer recovery specialist and the importance of authenticity and faith in her healing journey. The conversation emphasizes the necessity of doing the...
Transforming Anxiety into Empowerment: Understanding OCD with Liz Murray
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May 7, 2025

Transforming Anxiety into Empowerment: Understanding OCD with Liz Murray

Send us a text Transformational coach Liz Murray shares her extraordinary journey from a childhood marked by anxiety and family challenges to becoming a guiding force for midlife women. She discusses her experiences with OCD, the impact of 9/11 on her career as a flight attendant and her eventual transition into coaching. Liz emphasizes the importance of mindfulness, belief coding and subconscious reprogramming in her healing journey and the journeys of her clients. The conversation highlight...
A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne
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April 16, 2025

A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne

Send us a text Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one's intuition. Brooke shares her experiences with spiritual awakening, the modalities she uses in her practice and the significance of emotional intelligence in healing. The conversation emphasizes empowerment through understanding and processing tra...
Finding the Key to Self-Identity with Sasha Greenidge
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April 9, 2025

Finding the Key to Self-Identity with Sasha Greenidge

Send us a text Jen speaks with mindset coach Sasha Greenridge about her journey of self-discovery and transformation. Sasha shares her experiences growing up in a culturally strict environment, the challenges of people-pleasing, and the importance of setting boundaries. She discusses her turning point at age 35, where she began to explore Gene Keys and how it has helped her and others understand their true selves. The conversation emphasizes the significance of self-respect, personal growth, ...
Child Abuse Prevention Month - A Survivor’s Call to Action
April 4, 2025

Child Abuse Prevention Month - A Survivor’s Call to Action

Send us a text Jen shares her personal journey of surviving childhood abuse and the ongoing struggles with the legal system that allowed her abuser to go free. She discusses the impact of trauma, the concept of complex PTSD, and her efforts to create a healing tool for others. Jen's story is a call to action for awareness and change in the treatment of abuse survivors and the legal protections for children. Key Takeaways: Child Abuse Prevention Month is significant for survivors.The legal sys...
Navigating Political Trauma and How We Build Community in Times of Fear
21
Feb. 19, 2025

Navigating Political Trauma and How We Build Community in Times of Fear

Send us a text In this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses the feelings of fear and insecurity that arise from political actions and rhetoric, and emphasizes the importance of community, self-care, and advocacy in navigating these challenges. The episode serves as a call to action for listeners to prioritize their mental health and engage in political processes that support ...
Creating Safe Spaces and Empowering Women with Hannah Sol Marie
20
Feb. 12, 2025

Creating Safe Spaces and Empowering Women with Hannah Sol Marie

Send us a text Jen speaks with Hannah Sol Marie about her transformative journey from a religious upbringing to embracing her true self. Hannah shares her experiences with religious trauma, the importance of community and connection among women, and how she created the Brave B*tches Circles to foster open conversations. The discussion highlights the power of vulnerability and storytelling in building authentic relationships and the impact of podcasting as a platform for connection. Key Takeaw...
Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel
18
Jan. 28, 2025

Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel

Send us a text Jen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal values with career goals. They discuss the need for supportive work cultures that prioritize growth and learning over achievements and how individuals can regain control over their professional lives. Ke...
Navigating Identity and Resilience After Trauma with Caralyn Dreyer
15
Jan. 8, 2025

Navigating Identity and Resilience After Trauma with Caralyn Dreyer

Send us a text In this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles & the impact of abusive relationships. From her childhood experiences of bullying and racism to the challenges faced in college, including sexual assault, her story is one of resilience & strength. She discusses the importance of healing, coping strategies & her pursuit of forensic psychology as a means to understand her past & help others. Through her experience...
The Mean Girl Within: Break Free from External Expectations with Leslie Urbas
14
Jan. 1, 2025

The Mean Girl Within: Break Free from External Expectations with Leslie Urbas

Send us a text In this episode Jen speaks with Leslie Urbas, a registered dietician and personal trainer, about her transformative journey from living under the expectations of others to embracing her own values and goals. They discuss the importance of recognizing and silencing the inner critic, the impact of community on personal growth, and Leslie's unique 'Mind Method' approach to nutrition that emphasizes individuality and self-acceptance. The conversation highlights the struggles of fam...