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In this enlightening conversation, Suzy Kratzig shares her transformative journey from surviving the 2010 Haitian earthquake to becoming a certified professional coach. She discusses the importance of healing, the power of community, and the significance of witnessing oneself and others in the healing process. Suzy emphasizes that women often struggle with self-trust and the need to reconnect with their bodies. Through her programs, including TIMBo and Wise Women, she guides women in navigating trauma, stress and personal growth, ultimately helping them realize their inherent wholeness.
Key Takeaways:
• The Haitian earthquake was a pivotal moment in Suzy's life.
• Healing is a journey that requires self-awareness and support.
• Witnessing others can be a powerful tool for healing.
• Women often prioritize others' needs over their own.
• Community support enhances the healing process.
• Practicing self-compassion is essential for healing.
Episode Highlights:
[02:14] Suzy's Origin Story and the Earthquake
[05:24] The Power of Healing in Community
[11:43] Trusting Ourselves and Our Intuition
[24:02] Introducing Wise Women Program
[33:20] One-on-One Coaching Experience
[36:09] First In-Person Wise Women Session
Resources Mentioned:
Learn more about Wise Women (http://www.apple.com)
Book a consultation for 1:1 Coaching (https://turtlefirecoachingandtraining.hbportal.co/public/67ffe2ecd77c0c0026798c94)
Suzy's Website (https://turtlefire.life/) : https://turtlefire.life/
Connect:
https://www.instagram.com/suzannekratzig/
https://www.linkedin.com/in/suzanne-kratzig/
Go to http://www.mymoodymonster.com to learn more about Moody today!
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