*TRIGGER WARNING* This episode contains discussions of sexual assault, partner abuse, and suicidality. These are deeply sensitive topics that may be distressing to some listeners. Please take care while listening. If you or someone you know is struggling, resources and support are available such as 988 suicide and Crisis Lifeline.

In this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles, and the impact of abusive relationships. From her childhood experiences of bullying and racism to the challenges faced in college, including sexual assault, Caralyn's story is one of resilience and strength. She discusses the importance of healing, coping strategies, and her pursuit of forensic psychology as a means to understand her past and help others. Through her experiences, Caralyn emphasizes the significance of self-love and the power of choice in shaping one's future.

Key Takeaways:
-Caralyn faced significant challenges growing up biracial in a predominantly white town.
-She struggled with self-identity and acceptance throughout her childhood and adolescence.
-Experiences of bullying and racism deeply impacted her self-esteem.
-College brought new challenges, including a traumatic sexual assault.
-She experienced multiple abusive relationships that contributed to her trauma.
-Motherhood became a turning point for Caralyn, motivating her to seek a better life for her son.
-Caralyn's story highlights the power of vulnerability and sharing one's journey to help others.

Episode Highlights:
[01:47] Childhood Challenges and Identity Struggles
[08:12] Navigating College Life and Trauma
[13:55] The Impact of Sexual Assault
[21:06] Abusive Relationships and Their Aftermath
[31:49] The Decision to Leave and Rebuild
[40:57] Forensic Psychology and Personal Growth
[44:46] Sharing Experiences and Building Community

Resources:
Darkness to Dialogue: Living Well with Mental Illness: http://caralyndreyer.blogspot.com/
988 Suicide and Crisis Helpline: https://988lifeline.org/
RAINN (Rape, Abuse & Incest National Network): https://rainn.org/

Connect:
https://www.instagram.com/caralyn_dreyer
http://facebook.com/caralyhdreyer
https://linkedin.com/caralyndreyer

#racialbias #interracial #adoption #trauma #resilience #mentalhealth #sexualassault #abusiverelationships #selflove #healing #motherhood