When "Not Yet" Becomes "Right Now"

Creating Community Episodes

Our guests have worked through their own struggles and have gone on to create communities to help with outreach for trauma and recovery. They share advice and the communities they have created will be found in the shownotes for the episode.
Introduction
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Sept. 9, 2024

Introduction

Send us a text Welcome to my podcast! I’m Jen Ginty—a single mom living with Complex PTSD and Major Depressive Disorder, both stemming from childhood trauma. For years, I put off my healing journey. I was stuck in survival mode, always telling myself “not yet” when it came to facing my mental health. But there was a point when something shifted. My brain, body, and soul finally said, “Right now.” And I realized I couldn't move forward without stepping into the uncomfortable but necessary proc...
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