Sept. 10, 2025

Navigating Motherhood, Poetry, and Healing with Dr. Whitnee Coy

Navigating Motherhood, Poetry, and Healing with Dr. Whitnee Coy

Welcome to another inspiring episode of "When Not Yet Becomes Right Now." This is the podcast where we dive deep into those pivotal moments of transformation, the times when hesitation fades and "not yet" truly shifts into "right now". Your host, Jen Ginty, believes that each episode explores stories of resilience, moments of clarity, and the sparks that ignite real change, helping people navigate life's complex journey and emerge stronger.
Jen's own journey as a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder inspired her to create this podcast, recognizing that her story of facing trauma was just one among countless others, each equally important and impactful.
In this profound episode, Jen speaks with Dr. Whitnee Coy, an award-winning poet and dedicated advocate for emotional wellness. Together, they explore Whitnee's remarkable journey, touching upon themes of trauma, the unique challenges of motherhood, and her experience navigating the Neonatal Intensive Care Unit (NICU) with her daughter.
Whitnee shares her deeply personal experiences of resilience, emphasizing the powerful role of storytelling in healing. Listeners will gain insight into how she masterfully uses her poetry and children's books to help others understand and regulate their emotions. Her conversation with Jen highlights the critical significance of self-care, empowerment, and the transformative role of education in fostering healing and personal growth. This episode beautifully illustrates how individuals navigate life's struggles with courage, offering encouragement, advice, and resources to reach out for help and face tough challenges.
Key Takeaways from This Episode:
• Transformation moments can lead to profound change.
• Resilience is often born from trauma and adversity.
• Motherhood can bring unexpected challenges, especially in the NICU.
• Grief and joy can coexist in difficult experiences.
• Choosing oneself is a vital part of healing.
• Education can empower individuals and communities.
• Storytelling is a powerful tool for healing.
Episode Highlights:
• [12:30] Motherhood and NICU Experience
• [18:10] Navigating Grief and Expectations
• [29:52] The Role of Education in Empowering Indigenous Communities
• [32:39] The Healing Power of Poetry
• [36:43] Children's Books: Teaching Emotional Regulation
• [42:12] Coping Skills for Parents and Children
• [45:17] Advice for NICU Parents: Taking It Day by Day
Resources Mentioned:
Whitnee’s website: www.whitneecoy.com
Elsie's Adventures to Harmony Hills: The Big Move
Elsie's Adventures to Brainy Cove
this deep, wide, dark world
A Limb Outgrowing a Weathered Tree
Connect with Whitnee:
This podcast was created so that others don't feel alone in their struggles. Jen firmly believes that we all have stories to tell that can help others feel less alone, and she wants to share those stories to help people understand they are not alone.
Don't miss this deeply moving and insightful conversation! Listen in as we continue to uncover how people navigate the complex journey we call life and come out stronger on the other side.
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Listen to "When Not Yet Becomes Right Now" on your favorite podcast player, including Apple Podcasts, Spotify, Amazon Music, YouTube, iHeartRadio, and Podchaser.
Connect with the podcast:
YouTube: When Not Yet Becomes Right Now
Instagram: @whennotyetbecomesrightnow
Facebook: When Not Yet Becomes Right Now
TikTok: @whennotyetbecomesrightnow
Learn more about Jen's therapeutic doll, My Moody Monster®, a pull-apart buddy designed to help children understand and manage their big feelings, at http://www.mymoodymonster.com. Jen also shares "Moody Talks" on her YouTube channel, discussing emotions and coping skills using DBT.