Oct. 1, 2025

Men’s Mental Health and Modern Masculinity with Timothy Wienecke

Men’s Mental Health and Modern Masculinity with Timothy Wienecke

The podcast "When Not Yet Becomes Right Now" dives deep into the pivotal moments of transformation when hesitation fades and a new journey begins. Hosted by Jen Ginty, the show explores stories of resilience and the sparks that ignite real change, aiming to help listeners feel seen, understood, and less alone in their own struggles. Each episode is a testament to the power of shared stories in fostering healing and growth.
In a recent episode, Jen speaks with Timothy Wienecke, a licensed therapist and Air Force veteran. His story is a powerful example of a "right now" moment—a transition from military service to passionate mental health advocacy. The conversation explores the complexities of masculinity, the impact of trauma, and the societal pressures men face.
The conversation with Timothy delves into his work in victim services, the challenges of addressing sexual assault, and a theme that is central to the podcast: the critical importance of community in the healing process. Timothy’s work is about creating a space for nuanced dialogue, and he is the host of the American Masculinity podcast, a platform dedicated to fostering the kind of diverse conversations about masculinity that are essential for progress.
Key Takeaways from the Conversation:
• Tim's transition from the military to therapy was driven by a deep-seated desire to help others. This shift represents one of those pivotal moments that can lead to profound personal and professional fulfillment.
• Cultural narratives around masculinity significantly impact men's mental health. The societal pressures and expectations placed on men can create significant internal conflict.
• The importance of community in healing and personal growth cannot be overstated. Finding the right support is key to any journey of transformation.
• Men often struggle with societal expectations of being providers. This burden can affect everything from mental health to personal identity.
• The role of men in society is evolving, with a growing focus on balance and connection.
• Diverse and open conversations about masculinity are necessary for societal progress.
Episode Highlights:
• [02:24] Tim's Journey from Military to Therapy
• [07:51] Cultural Narratives and Masculinity
• [24:25] Work, Passion, and Purpose
• [27:25] The Burden of Masculinity
• [30:01] The Role of Fathers in Modern Society
• [44:28] The American Masculinity Podcast
This episode is one of many on "When Not Yet Becomes Right Now" that provides listeners with inspiring stories, encouragement, and resources to face the tough things they may have been putting off.
Resources Mentioned:
Connect with Tim:

Jennifer Ginty Profile Photo

Jennifer Ginty

Podcast Host/Founder of My Moody Monster

Jennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions.

Jen has faced obstacles in her healing journey - from becoming a mother without a healthy parental model of her own to overcoming her inner saboteur while coping with the symptoms of CPTSD and Depression. She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get out their frustrations in a safe way and giving families a tool to talk about emotions and communication.

Jen believes by sharing her own story she can help others to know they are not alone. Her YouTube channel features her Moody Talks focusing on an emotion each month and teaching coping skills that have helped her with her own mental health.

After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired her to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life.

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