Welcome to "When Not Yet Becomes Right Now," the podcast dedicated to exploring those pivotal moments when hesitation fades and we take that first transformative step. Hosted by Jen Ginty, a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder, this podcast is all about uncovering stories of resilience and the sparks that ignite real change in our life journeys. Jen herself experienced a "right now" moment that propelled her into her healing journey, realizing she couldn't move forward until she faced her trauma. She created this podcast because she believes everyone has stories to tell that can help others feel less alone in their struggles.
In a powerful new episode, Jen speaks with Teri M. Brown, an award-winning author and storyteller, about her incredible journey from emotional abuse to empowerment. Teri shares a deeply personal narrative of resilience, highlighting the healing power of writing and the profound lessons she learned during an extraordinary tandem bicycle journey across the United States.
This conversation delves into themes that are at the heart of "When Not Yet Becomes Right Now": personal growth, navigating the complex journey of grief after loss and the crucial importance of community support for those leaving abusive relationships. Teri also shares her aspirations for public speaking and her steadfast commitment to empowering others through her compelling writing.
This episode offers invaluable insights into how transformation unfolds, echoing the podcast's mission to discuss the ups and downs, breakthroughs and setbacks on the path to embracing your "right now."
Key Takeaways from This Inspiring Episode:
•Writing can be a powerful tool for self-discovery and healing. Just as Jen found healing through creating her Moody Monster doll and teaching coping skills, Teri discovered her voice and pathway to healing through writing.
•Adventure can help us rediscover our strength and capabilities. Teri's cross-country bicycle journey exemplifies how stepping outside one's comfort zone can reveal untapped resilience.
•Grief is a complex journey that requires time and self-compassion. The conversation acknowledges the non-linear nature of healing and emotional processing.
•Empowerment comes from recognizing our worth and potential. This resonates with the podcast's overall message of finding strength and growth.
•Community support is crucial for those leaving abusive situations. The importance of finding your people and building supportive communities is a recurring theme on the podcast, especially in navigating difficult times.
•Facing fears can lead to personal growth and confidence. Jen herself overcame significant fears to embark on her healing journey.
•Not everyone will love your work, and that's okay. This takeaway emphasizes self-acceptance and authenticity.
Episode Highlights to Look Forward To:
[04:51] Teri's Journey Through Abuse
[06:32] The Power of Writing: Finding Voice and Healing
[09:53] Building Trust and New Relationships
[12:52] The Tandem Bicycle Adventure
[27:19] Navigating Grief
[31:25] Empowerment Through Writing
[39:23] Advice for Overcoming Adversity
Jen Ginty's "When Not Yet Becomes Right Now" podcast helps listeners feel seen and understood in various mental health conditions, providing helpful tools and inspiring stories. Just as Jen openly shares her journey with complex PTSD and depression from childhood abuse, she brings on guests like Teri M. Brown to share their unique paths to healing and growth.
Resources Mentioned in This Episode:
Don't miss this profound conversation that encourages listeners to embrace their own healing journeys and explore what it means to turn their "not yet" into "right now."
You can listen to "When Not Yet Becomes Right Now" on Apple Podcasts, Spotify, Amazon Music, YouTube, iHeartRadio, and Podchaser. Be sure to follow the podcast on YouTube, Instagram, Facebook, and TikTok for more updates and insights.
