From Profound Loss to Powerful Purpose: Dr. Jan Canty's Journey
Welcome to "When Not Yet Becomes Right Now," the podcast dedicated to exploring those pivotal moments when hesitation fades, and we take that first courageous step towards transformation. Hosted by Jen Ginty, a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder, this podcast delves into stories of resilience, clarity, and the sparks that ignite real change, helping listeners feel seen and understood in their own mental health journeys. Jen herself knows the struggle of pushing off healing, having spent years saying "not yet" to addressing her trauma out of fear, until a "right now" moment compelled her to begin her own profound healing journey. Her mission with this podcast is to share diverse stories, ensuring no one feels alone in their struggle.
In a deeply moving episode, Jen sits down with Dr. Jan Canty, a distinguished psychologist and homicide survivor, to discuss her extraordinary journey following the tragic murder of her husband. This conversation is a powerful testament to human resilience and the complex path of healing after unfathomable loss.
The Genesis of Trauma: A Life AlteredDr. Canty shares her origin story, recounting "The Vanishing" that irrevocably altered her life. Her experience highlights how trauma can profoundly impact one's identity, a theme often explored on the podcast as guests navigate significant life changes.
Navigating the Public Eye: Media Scrutiny and PerceptionThe episode delves into the challenging role of media in shaping public perception of victims
. Dr. Canty reveals a crucial insight: the media operates as a business driven by public interest, often at the painful expense of victims' privacy. This candid discussion sheds light on the societal pressures and additional trauma survivors can face.
The Long Shadow and the Path to HealingDr. Canty openly discusses the "Long Shadow of Trauma" and the enduring impact it has on survivors. Her healing process, however, offers profound lessons. She emphasizes that healing requires a holistic approach, addressing the biological, psychological, and social aspects—the biopsychosocial model.
Key aspects of Dr. Canty's healing journey include:
• Healing Through Service and Perspective: Dr. Canty found significant perspective and healing by volunteering internationally. This act of service helped her reframe her own trauma and find meaning.
• The Power of Community and Podcasting: A central theme of the episode, and the podcast as a whole, is the importance of connection. Dr. Canty highlights how the podcast community provides a unique support system for those who have experienced similar traumas. This resonates deeply with Jen's mission to create a space where people can share their voices and inspire one another.
• Reclaiming Identity and Moving Forward: Guests on "When Not Yet Becomes Right Now" frequently discuss self-discovery and empowerment as essential for personal growth and reclaiming identity after trauma.
Understanding the Aftermath: "Closure is a Fallacy"Dr. Canty offers a vital, perhaps counter-intuitive, truth: closure is a fallacy.
She explains that the aftermath of homicide continues to affect victims long after the crime, underscoring that healing is not about forgetting or "moving on" in a linear fashion, but rather about integrating the experience into one's life. Her own podcast, "The Domino Effect of Murder Podcast," further explores this complex reality.
Legacy and Future Vision: Building a CommunityLooking ahead, Dr. Canty shares her powerful vision: creating a dedicated community for homicide survivors is essential for healing. Her future plans involve establishing a gathering for survivors, further emphasizing the critical need for connection and shared experience in the aftermath of violence.
This episode with Dr. Jan Canty is a profound exploration of resilience, the non-linear journey of healing, and the transformative power of human connection. It perfectly encapsulates the spirit of "When Not Yet Becomes Right Now," demonstrating that even in the face of immense pain,life is meant to be an adventure – you do not know where you're going with this, but someday you will.
Listen to this inspiring episode to hear Dr. Jan Canty's full story and gain powerful insights into healing, resilience, and finding your "right now" moment.
Join the "When Not Yet Becomes Right Now" community to hear more inspiring stories of transformation and growth. You can find the podcast on Apple Podcasts, Spotify, Amazon Music, YouTube Channel, iHeartRadio, and Podchaser
Jennifer is a single mom and entrepreneur who lives with Complex PTSD and Major Depressive Disorder from childhood trauma. Throughout her life, Jen has learned valuable coping skills and has made it her mission to help others to better understand their own emotions.
Jen has faced obstacles in her healing journey - from becoming a mother without a healthy parental model of her own to overcoming her inner saboteur while coping with the symptoms of CPTSD and Depression. She has spent the last 4 years developing My Moody Monster - a pull apart plush toy that has helped children to get out their frustrations in a safe way and giving families a tool to talk about emotions and communication.
Jen believes by sharing her own story she can help others to know they are not alone. Her YouTube channel features her Moody Talks focusing on an emotion each month and teaching coping skills that have helped her with her own mental health.
After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired her to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life.
Welcome to another powerful episode of "When Not Yet Becomes Right Now," the podcast dedicated to diving deep into those pivotal moments of transformation when hesitation fades and healing begins. Your host, Jen Ginty, created this space bec…
Welcome back to "When Not Yet Becomes Right Now," the podcast dedicated to exploring those pivotal moments where hesitation fades and transformation begins. In a recent inspiring episode, our host Jen Ginty sat down with Lisa Sugarman, a pas…
Want to be alerted to new episodes of When "Not Yet" Becomes "Right Now?" Sign up now!
Send us a text Jen speaks with Dr. Jan Canty, a psychologist and homicide survivor, about her journey following the murder of her husband. Jan shares her origin story, the profound impact of trauma and the role of media in shaping public perception of victims. She discusses her healing process thro…