Welcome back to "When Not Yet Becomes Right Now," the podcast hosted by Jen Ginty, where we explore the pivotal moments when life shifts and transformation begins. As a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder, Jen understands the power of change and resilience. In this deeply personal and inspiring episode, Jen engages in a heartfelt conversation with Sascha Stucky Schlossberg about her transformative journey to sobriety.
Sascha bravely shares her experiences with alcohol, offering a candid look into the challenges she faced. Their discussion delves into the complexities of identity and the often debilitating pressure of perfectionism, revealing how these factors intertwined with Sascha's relationship with alcohol. A central theme of their conversation is the vital role of community support in recovery, highlighting how connection and shared experiences can be a lifeline on the path to sobriety. This resonates strongly with the podcast's mission to share diverse journeys and foster a sense of not being alone.
Jen and Sascha emphasize the importance of emotional healing as a cornerstone of recovery. They discuss the struggles of navigating social situations as a sober individual, a challenge many face when making significant life changes. Sascha's insights offer valuable guidance and encouragement for those who may be considering a sober life, demonstrating that the initial uncertainty ("not yet") can indeed become a powerful and fulfilling "right now".
Key Learnings from Sascha's Journey:
•Community plays a crucial role in the recovery process, providing support and understanding.
•Embracing sobriety can lead to a profound transformation and a reshaping of one's sense of self.
•The pursuit of perfectionism can be a barrier to emotional availability and genuine healin.
•The early stages of sobriety can often feel messy, and it's important to approach this phase with patience and self-compassion.
•Developing and utilizing new coping tools is essential for maintaining sobriety and navigating life's challenges without relying on alcohol.
•Social situations can present unique challenges for individuals in recovery, requiring new strategies and boundaries.
•Cultivating gratitude and humility are valuable aspects of the healing journey.
•True personal growth often necessitates confronting uncomfortable truths about oneself and one's past.
•Sharing personal stories can be a powerful way to alleviate shame and inspire others who may be facing similar struggles. This aligns perfectly with Jen's motivation for creating the podcast – to share diverse journeys and let listeners know they are not alone.
•Seeking support and guidance from others who have walked a similar path is an important aspect of the recovery journey.
Episode Highlights:
[10:56] The Role of Community in Recovery: Sascha discusses the significance of connection and support groups in her sobriety journey.
[20:57] Understanding the Steps of AA: An exploration of the principles and framework of Alcoholics Anonymous.
[30:48] Navigating Sobriety in Social Settings: Practical advice and insights on managing social events and interactions without alcohol.
[44:10] The Power of Vulnerability in Sobriety: The importance of sharing openly and honestly in the recovery process.
[44:31] Community as a Lifeline for Recovery: Further discussion on how community support provides essential strength and encouragement.
Resources Mentioned:
This episode of "When Not Yet Becomes Right Now" offers a candid and hopeful look at the journey of sobriety. Sascha's willingness to share her experiences provides valuable insights and inspiration for anyone considering or navigating this path.
Be sure to listen to this powerful episode of "When Not Yet Becomes Right Now" to hear Sascha's courageous story and learn more about the transformative power of sobriety and community support. You can find this and all other episodes on your favorite podcast platforms.
