Embracing Neurodiversity with Lila Low-Beinhart
In this enlightening episode, Jen sits down with Lila Low-Beinhart, founder of Divergent Paths Counseling, to explore her powerful journey as a late-diagnosed neurodivergent individual and her mission to bring neurodiversity-affirming care to the forefront of mental health.
Lila opens up about what it means to discover one’s neurodivergence later in life, sharing both the relief and challenges that accompany diagnosis. Her story is one of self-discovery, acceptance and advocacy—and it serves as a reminder that understanding how our minds work can be the key to healing.
Together, Jen and Lila unpack the importance of recognizing and embracing neurodiversity, the systemic barriers neurodivergent individuals face and the transformative impact of inclusive, affirming environments in schools, workplaces and beyond.
“Neurodiversity isn’t something to fix—it’s something to understand and honor,” Lila explains. “When we shift from trying to change people to helping them heal from trauma, everything changes.”
Key Takeaways
-
Neurodiversity describes the many ways people experience and interact with the world—differences that should be respected, not pathologized.
-
Inclusive education allows neurodivergent children to thrive alongside neurotypical peers, fostering empathy and mutual understanding.
-
A diagnosis can bring deep clarity, validating experiences and helping individuals make sense of their unique way of being.
-
Neurodiversity-affirming care centers on healing trauma and building self-trust rather than “fixing” behaviors.
-
Creating supportive workplace environments not only benefits neurodivergent employees but boosts creativity and productivity for everyone.
-
Societal misconceptions about neurodiversity often lead to stigma—understanding is the antidote.
Episode Highlights
-
[00:58] Lila’s origin story and early experiences
-
[04:53] Understanding neurodiversity
-
[09:43] The importance of inclusive education
-
[19:55] The role of neurodiversity-affirming care
-
[29:48] Addressing societal challenges and misconceptions
-
[35:01] Advice for individuals and parents
Practical Advice from Lila
For those who suspect they may be on the spectrum, Lila encourages self-compassion and curiosity—to learn, reflect and seek community rather than rushing toward labels. For parents of autistic children, she emphasizes acceptance and understanding, urging families to celebrate differences and create environments where every child feels seen and valued.
Resources:
Lila’s Website https://www.divergentpathscounseling.com/
Lila’s Workshop Booking https://www.divergentpathscounseling.com/booklila
Embrace Autism Website https://embrace-autism.com/
Connect:
https://www.instagram.com/divergent.paths.counseling/
https://www.linkedin.com/in/lila-low-beinart-48469658/
https://www.facebook.com/DivergentPathsCounseling/