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Episodes (20) Videos (20) Blog Posts (20)

Episodes

Navigating Identity and Resilience After Trauma with Caralyn Dreyer

Jan. 8, 2025
Send us a text In this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles & the impact of abusive relationships. From her childhood experiences of bullying and racism to the challenges faced in college, …
Navigating Identity and Resilience After Trauma with Caralyn Dreyer

Surviving the Impact: Trauma, Healing and Hope with Nicholas P. Ruchlewicz

Aug. 13, 2025
Send us a text Jen speaks with Nicholas P. Ruchlewicz, a trauma and brain injury survivor, about his journey of recovery and advocacy. Nicholas shares his powerful origin story, detailing the life-changing motorcycle accident that led to his injurie…
Surviving the Impact: Trauma, Healing and Hope with Nicholas P. Ruchlewicz

A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne

April 16, 2025
Send us a text Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one'…
A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne

Surviving and Rising Beyond Trafficking with Jennisue Jessen

Oct. 15, 2025
Send us a text Trigger Warning: This episode contains discussion of child trafficking, sexual violence and suicide. These topics may be distressing for some listeners. Jen speaks with Jennisue Jessen, a survivor and advocate against human traffickin…
Surviving and Rising Beyond Trafficking with Jennisue Jessen

What It Takes To Heal with Andy Campbell

Oct. 22, 2025
Send us a text Trigger Warning: This episode contains discussions about suicide and sexual abuse, which may be distressing for some listeners. Please take care while listening and reach out for support if needed. Jen speaks with Andy Campbell, a res…
What It Takes To Heal with Andy Campbell

From Trauma to Triumph: A Story of Resilience & Reclaiming Identity with Michelle Holling-Brooks

Nov. 20, 2024
Send us a text Jen speaks with Michelle Holling-Brooks, a trauma-informed specialist, about her incredible journey of healing & transformation. Michelle shares her origin story, detailing her battle with severe illness at a young age that left h…
From Trauma to Triumph: A Story of Resilience & Reclaiming Identity with Michelle Holling-Brooks

Navigating Medical Trauma with Complex PTSD

June 25, 2025
Send us a text In this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries,…
Navigating Medical Trauma with Complex PTSD

Navigating Political Trauma and How We Build Community in Times of Fear

Feb. 19, 2025
Send us a text In this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses the feelings of fear and insecurity that arise from political actions …
Navigating Political Trauma and How We Build Community in Times of Fear

Resilience in the Aftermath of Homicide with Dr. Jan Canty

Aug. 20, 2025
Send us a text Jen speaks with Dr. Jan Canty, a psychologist and homicide survivor, about her journey following the murder of her husband. Jan shares her origin story, the profound impact of trauma and the role of media in shaping public perception …
Resilience in the Aftermath of Homicide with Dr. Jan Canty

The Epstein Files: An Abuse Survivor’s Perspective

Sept. 17, 2025
Send us a text Trigger Warning: This episode discusses sexual abuse, trauma, and the Epstein Files. Please listen with care. In this 50th episode of 'When Not Yet Becomes Right Now', host Jen Ginty reflects on her journey as a survivor of childhood …
The Epstein Files: An Abuse Survivor’s Perspective

Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

Jan. 22, 2025
Send us a text In this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to embracing her true purpose in holistic healing. She shares her experi…
Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

Resilience Through Play Therapy with Stacy Schaffer

Sept. 24, 2025
Send us a text Jen speaks with licensed professional counselor Stacy Schaffer about her journey from childhood trauma to becoming a therapist. They discuss the importance of mental health support for children, the impact of betrayal and the innovati…
Resilience Through Play Therapy with Stacy Schaffer

Victim 2 Victor: Empowering Survivors with Anu Verma

May 28, 2025
Send us a text Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame…
Victim 2 Victor: Empowering Survivors with Anu Verma

Where Empathy Meets Action: The Path to Mental Wellness with Kyle Kittleson

July 30, 2025
Send us a text Jen Ginty speaks with Kyle Kittleson, a published author and mental health advocate. They explore Kyle's journey of resilience following the loss of his mother at a young age, his career transitions, and the importance of coping skill…
Where Empathy Meets Action: The Path to Mental Wellness with Kyle Kittleson

A Journey Through Betrayal Fuels a Passion for Helping Others with Vanessa Cardenas

Oct. 29, 2024
Send us a text Jen engages in a profound conversation with Vanessa, a betrayal recovery specialist. They explore the pivotal moments of transformation in life, focusing on the impact of micro betrayals & generational trauma. Vanessa shares her p…
A Journey Through Betrayal Fuels a Passion for Helping Others with Vanessa Cardenas

Breaking Free from Binge Eating with Jane Pilger

March 5, 2025
Send us a text Jen speaks with Jane Pilger, a coach specializing in helping women overcome binge eating and develop a healthier relationship with food. They explore the origins of binge eating, the impact of trauma, and the role of shame and judgmen…
Breaking Free from Binge Eating with Jane Pilger

Building Resilience through Adversity: Overcoming Misdiagnosis with Dwayne Morton

March 26, 2025
Send us a text Jen speaks with Dwayne Morton, an inspirational speaker and former international basketball player. Dwayne shares his profound journey of transformation, detailing his struggles with a misdiagnosed blood cancer, the trauma of being a …
Building Resilience through Adversity: Overcoming Misdiagnosis with Dwayne Morton

Child Abuse Prevention Month - A Survivor’s Call to Action

April 4, 2025
Send us a text Jen shares her personal journey of surviving childhood abuse and the ongoing struggles with the legal system that allowed her abuser to go free. She discusses the impact of trauma, the concept of complex PTSD, and her efforts to creat…
Child Abuse Prevention Month - A Survivor’s Call to Action

Creating Safe Spaces and Empowering Women with Hannah Sol Marie

Feb. 12, 2025
Send us a text Jen speaks with Hannah Sol Marie about her transformative journey from a religious upbringing to embracing her true self. Hannah shares her experiences with religious trauma, the importance of community and connection among women, and…
Creating Safe Spaces and Empowering Women with Hannah Sol Marie

Creating the Pathway to Emotional Fitness with Shaun Zetlin

July 16, 2025
Send us a text Shaun Zetlin shares his transformative journey from a bullied child with physical challenges to a successful personal trainer and author. He discusses the importance of emotional fitness, authenticity and vulnerability in overcoming t…
Creating the Pathway to Emotional Fitness with Shaun Zetlin

Videos

Caralyn and I discuss survival mode for trauma survivors #mentalhealthpodcast #traumasurvivor

Jan. 10, 2025
Caralyn and I discuss survival mode for trauma survivors #mentalhealthpodcast #traumasurvivor

A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne

April 16, 2025
Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult to becoming a mentor for others. They discuss the impact of religious trauma, the importance of safety in healing, and the transformative powe…
A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne

Episode 15: Navigating Identity and Resilience After Trauma with Caralyn Dreyer

Jan. 7, 2025
*TRIGGER WARNING* This episode contains discussions of sexual assault, partner abuse, and suicidality. These are deeply sensitive topics that may be distressing to some listeners. Please take care while listening. If you or someone you know is strug…
Episode 15: Navigating Identity and Resilience After Trauma with Caralyn Dreyer

Episode 8: From Trauma to Triumph: Resilience & Reclaiming Identity with Michelle Holling-Brooks

Nov. 20, 2024
In this episode Jen speaks with Michelle Holling-Brooks, a trauma-informed specialist, about her incredible journey of healing and transformation. Michelle shares her origin story, detailing her battle with severe illness at a young age that left he…
Episode 8: From Trauma to Triumph: Resilience & Reclaiming Identity with Michelle Holling-Brooks

Navigating Identity and Resilience After Trauma with Caralyn Dreyer

March 17, 2025
Send us a text (https://www.buzzsprout.com/twilio/text_messages/2403054/open_sms) In this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles & the impact of abusive relationships. From her childhood exper…
Navigating Identity and Resilience After Trauma with Caralyn Dreyer

Navigating Political Trauma and How We Build Community in Times of Fear

March 17, 2025
Send us a text (https://www.buzzsprout.com/twilio/text_messages/2403054/open_sms) In this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses …
Navigating Political Trauma and How We Build Community in Times of Fear

Surviving the Impact: Trauma, Healing and Hope with Nicholas P. Ruchlewicz

Aug. 13, 2025
Jen speaks with Nicholas P. Ruchlewicz, a trauma and brain injury survivor, about his journey of recovery and advocacy. Nicholas shares his powerful origin story, detailing the life-changing motorcycle accident that led to his injuries and the long …
Surviving the Impact: Trauma, Healing and Hope with Nicholas P. Ruchlewicz

Navigating Medical Trauma with Complex PTSD

June 25, 2025
In this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries, the impact of …
Navigating Medical Trauma with Complex PTSD

Navigating Political Trauma and How We Build Community in Times of Fear

Feb. 19, 2025
In this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses the feelings of fear and insecurity that arise from political actions and rhetoric, a…
Navigating Political Trauma and How We Build Community in Times of Fear

Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

March 17, 2025
Send us a text (https://www.buzzsprout.com/twilio/text_messages/2403054/open_sms) In this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to…
Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

Episode 15 drops tomorrow #mentalhealthpodcast #trauma #resilience #racialbias #healingjourney

Jan. 7, 2025
Episode 15 drops tomorrow #mentalhealthpodcast #trauma #resilience #racialbias #healingjourney

Episode 17: Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

Jan. 21, 2025
In this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to embracing her true purpose in holistic healing. Crystal shares her experiences with …
Episode 17: Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson

Episode 26 drops tomorrow #mentalhealthpodcast #resilience #polysathemia #traumainformed #community

March 25, 2025
Episode 26 drops tomorrow #mentalhealthpodcast #resilience #polysathemia #traumainformed #community

Episode 30 drops tomorrow #mentalhealthpodcast #fitness #resilience #healingjourney #traumainformed

April 22, 2025
Episode 30 drops tomorrow #mentalhealthpodcast #fitness #resilience #healingjourney #traumainformed

Episode 37 out now with @bekahslider #mentalhealthpodcast #resilience #religioustrauma #intuition

June 12, 2025
Episode 37 out now with @bekahslider #mentalhealthpodcast #resilience #religioustrauma #intuition

Episode 37 with @bekahslider drops tomorrow #mentalhealthpodcast #resilience #traumahealing

June 10, 2025
Episode 37 with @bekahslider drops tomorrow #mentalhealthpodcast #resilience #traumahealing

Episode 45 with Nicholas Ruchlewicz drops tomorrow #mentalhealthpodcast #TBI #medicaltrauma

Aug. 12, 2025
Episode 45 with Nicholas Ruchlewicz drops tomorrow #mentalhealthpodcast #TBI #medicaltrauma

Episode 45 with Nicholas Ruchlewicz is out now #mentalhealthpodcast #TBI #medicaltrauma

Aug. 14, 2025
Episode 45 with Nicholas Ruchlewicz is out now #mentalhealthpodcast #TBI #medicaltrauma

Episode 46 with Dr. Jan Canty drops tomorrow #mentalhealthpodcast #traumainformed #resilience

Aug. 19, 2025
Episode 46 with Dr. Jan Canty drops tomorrow #mentalhealthpodcast #traumainformed #resilience

Episode 46 with Dr. Jan Canty is out now https://youtu.be/yvaH5QTtNDY #mentalhealthpodcast #trauma

Aug. 21, 2025
Episode 46 with Dr. Jan Canty is out now https://youtu.be/yvaH5QTtNDY #mentalhealthpodcast #trauma

Blog Posts

From Childhood Trauma to Healing Others: A Conversation with Therapist Stacy Schaffer

Sept. 24, 2025
On the "When Not Yet Becomes Right Now" podcast, we dive deep into the pivotal moments of transformation - the times when hesitation fades and the journey of healing begins. Host Jen Ginty, a childhood abuse survivor herself, created this podcast …
From Childhood Trauma to Healing Others: A Conversation with Therapist Stacy Schaffer

From Fear to Freedom: Brooke Deanne's Journey Through Religious Trauma and the Power of Intuition

April 16, 2025
  Welcome back to "When Not Yet Becomes Right Now," the podcast where we delve into the pivotal moments of transformation that shape our lives. In this powerful episode, host Jen Ginty engages in a deeply moving conversation with Brooke Deanne…
From Fear to Freedom: Brooke Deanne's Journey Through Religious Trauma and the Power of Intuition

From Profound Trauma to Inspiring Transformation: Michelle Holling-Brooks' Healing Journey

March 10, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast where your host, Jen Ginty, explores the pivotal moments that spark change and transformation in our lives. In this deeply moving episode, Jen engages in a powerful conversation with Mi…
From Profound Trauma to Inspiring Transformation: Michelle Holling-Brooks' Healing Journey

From Trauma to Triumph: Jennisue Jessen on Finding 'Right Now' in the Fight Against Human Trafficking

Oct. 15, 2025
Welcome back to When Not Yet Becomes Right Now, the podcast dedicated to exploring the pivotal moments of transformation and the stories of resilience that spark real change in our lives. This week, host Jen Ginty sits down for an incredibly …
From Trauma to Triumph: Jennisue Jessen on Finding 'Right Now' in the Fight Against Human Trafficking

Unraveling the Layers of Healing: Natalie Jovanic on Trauma, Identity, and Systemic Work

March 10, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast where Jen Ginty explores the pivotal moments that ignite transformation in our lives. In this deeply enriching episode, Jen engages in a multifaceted conversation with Natalie Jovanic, …
Unraveling the Layers of Healing: Natalie Jovanic on Trauma, Identity, and Systemic Work

From Darkness to Dialogue: Caralyn Dreyer's Journey of Overcoming Trauma

March 10, 2025
  Welcome back to "When Not Yet Becomes Right Now," the podcast where we explore the pivotal moments that redefine our lives. Your host, Jen Ginty, a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder, is dedicated…
From Darkness to Dialogue: Caralyn Dreyer's Journey of Overcoming Trauma

From Trauma to Triumph: Nicholas P. Ruchlewicz on Recovery, Music, and the Power of Community

Aug. 13, 2025
  Welcome to another powerful episode of "When Not Yet Becomes Right Now," the podcast dedicated to diving deep into those pivotal moments of transformation when hesitation fades and healing begins. Your host, Jen Ginty, created this space bec…
From Trauma to Triumph: Nicholas P. Ruchlewicz on Recovery, Music, and the Power of Community

Navigating Medical Trauma with CPTSD

June 25, 2025
Welcome to the "When Not Yet Becomes Right Now" podcast, the show that dives deep into those pivotal moments of transformation when hesitation fades, and we take that crucial first step towards growth and healing. Your host, Jen Ginty, created this …
Navigating Medical Trauma with CPTSD

Navigating Political Trauma: Finding Strength and Taking Action

March 9, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast dedicated to exploring the pivotal moments of change in our lives. Hosted by Jen Ginty, a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder, this podcast c…
Navigating Political Trauma: Finding Strength and Taking Action

Unlocking Inner Peace: From Trauma to Triumph with Amy Vincze

July 23, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast where we dive deep into the moments of transformation—the times when "not yet" shifts into "right now" and everything changes. As your host, Jen Ginty, I created this space to exp…
Unlocking Inner Peace: From Trauma to Triumph with Amy Vincze

From Profound Loss to Powerful Purpose: Dr. Jan Canty's Journey

Aug. 20, 2025
Welcome to "When Not Yet Becomes Right Now," the podcast dedicated to exploring those pivotal moments when hesitation fades, and we take that first courageous step towards transformation. Hosted by Jen Ginty, a childhood abuse survivor living with…
From Profound Loss to Powerful Purpose: Dr. Jan Canty's Journey

Finding Your Authentic Voice: Hannah Sol Marie's Journey from Religious Roots to Brave Community

March 9, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast where we delve into the transformative moments that shape our lives. Your host, Jen Ginty, a childhood abuse survivor living with Complex PTSD and Major Depressive Disorder, is dedicate…
Finding Your Authentic Voice: Hannah Sol Marie's Journey from Religious Roots to Brave Community

From Bullying to Breakthrough: Shaun Zetlin on Embracing Emotional Fitness

July 16, 2025
  Welcome back to "When Not Yet Becomes Right Now," the podcast where we dive deep into the moments of transformation—the times when "not yet" shifts into "right now" and everything changes.Our host, Jen Ginty, created this space to expl…
From Bullying to Breakthrough: Shaun Zetlin on Embracing Emotional Fitness

From Corporate Career to Caregiving and Beyond: Christine Santos' Transformative Journey

March 10, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast hosted by Jen Ginty, where we explore the pivotal moments of transformation that shape our lives. In this inspiring episode, Jen sits down with Christine Santos to delve into her remark…
From Corporate Career to Caregiving and Beyond: Christine Santos' Transformative Journey

From Defying Odds to Inspiring Change with Dr. Gloria Vanderhorst

July 9, 2025
  Welcome back to When Not Yet Becomes Right Now, the podcast where we dive deep into the moments of transformation and explore how hesitation shifts into action, igniting growth and healing. Our host, Jen Ginty, understands these pivotal mome…
From Defying Odds to Inspiring Change with Dr. Gloria Vanderhorst

From Victim 2 Victor: Embracing the "Right Now" of Healing with Anu Verma

May 28, 2025
  Welcome back to the blog, where we dive into the inspiring conversations happening on the "When Not Yet Becomes Right Now" podcast hosted by Jen Ginty. This podcast is dedicated to exploring those pivotal moments of transformation in our lif…
From Victim 2 Victor: Embracing the "Right Now" of Healing with Anu Verma

Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown

July 2, 2025
Welcome to "When Not Yet Becomes Right Now," the podcast dedicated to exploring those pivotal moments when hesitation fades and we take that first transformative step. Hosted by Jen Ginty, a childhood abuse survivor living with Complex PTSD and Ma…
Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown

Navigating Motherhood, Poetry, and Healing with Dr. Whitnee Coy

Sept. 10, 2025
Welcome to another inspiring episode of "When Not Yet Becomes Right Now." This is the podcast where we dive deep into those pivotal moments of transformation, the times when hesitation fades and "not yet" truly shifts into "right now". Your host, …
Navigating Motherhood, Poetry, and Healing with Dr. Whitnee Coy

Reclaiming Life After Cancer: Casey Kang Head's Inspiring Journey on "When Not Yet Becomes Right Now"

March 10, 2025
Welcome back to "When Not Yet Becomes Right Now," the podcast where host Jen Ginty delves into the pivotal moments that spark transformation in our lives. In this powerful and deeply moving episode, Jen welcomes Casey Kang Head, a remarkable three…
Reclaiming Life After Cancer: Casey Kang Head's Inspiring Journey on "When Not Yet Becomes Right Now"

What It Takes To Heal with Andy Campbell

Oct. 22, 2025
Trigger Warning: This episode contains discussions about suicide and sexual abuse, which may be distressing for some listeners. Please take care while listening and reach out for support if needed. In this powerful episode, Jen sits down with And…
What It Takes To Heal with Andy Campbell