Melanie Cohen

I am a former competitive gymnast. At the peak of my career, I was training 25 - 30 hours per week and was in great shape. And despite being in extraordinary shape, I was constantly harassed by coaches (and my parents) that I was fat. The verbal abuse and toxic scrutiny over the scale led me to quitting before actualizing my dreams of the olympics and college scholarships. There was one commonality in my life after that…. I kept gaining weight. When I hit 30 years old I also hit over 200lbs on the scale. That was a turning point. I joined a weight loss plan and lost 65lbs. Changing my body also changed my life. I left a career in fashion merchandising and marketing to help people like me.
I am a veteran weight loss coach of over 20 years.
My approach to weight loss includes removing the physical, mental, emotional, paper and digital clutter in my clients lives? There are a lot of weight loss coaches out there but only a handful of us who explore the connection between clutter in our lives and the extra weight on our bodies.
I am a Certified Professional Life Coach, own ThoughtFullyCoaching.com and have created the Design Your Healthy Strategy Program where I help women lose weight and get healthny by removing the literal and figurative clutter in their lives.