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Suicide/Ideation Episodes

Our guests (and our host) have struggled with either suicidal ideation or have been through their own attempts to end their lives. They discuss their attempts, their thought processes and their advice to help others through their own ideation. If you are struggling with suicidal thoughts, please call the 988 hotline or a trusted loved one or your doctor.
Feb. 26, 2025

Transforming Pain into Power and Light with Andy Grant

Send us a text Jen speaks with Andy Grant, an award-winning podcaster and transformational energy coach. They delve into Andy's personal journey through mental health struggles, including his experiences with suicidality and ...
Oct. 16, 2024

Making the Choice to Reach Out for Help From Others with Haaj Ferogh

Send us a text In this episode Jen Ginty speaks with Haaj Ferogh, a 1st Generation Muslim American who teaches Special Education, about her transformative journey through mental health challenges, cultural identity, and the i...
Sept. 9, 2024

Introduction

Send us a text Welcome to my podcast! I’m Jen Ginty—a single mom living with Complex PTSD and Major Depressive Disorder, both stemming from childhood trauma. For years, I put off my healing journey. I was stuck in survival mo...